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Monday, December 26, 2011
Betty's Crazy-Good Corned Beef Cakes Recipe
Tuesday, December 20, 2011
Recipes For Canning Hot and Mild Salsa
Most all salsa canning recipes are a mixture of low acid (peppers, onions, garlic) and high acid foods (tomatoes, vinegar, lime juice). It is important to have an overall high acid salsa mixture when using the water bath canning method. Otherwise the salsa could be susceptible to Clostridium botulinum bacteria, which can result in a deadly salsa.
Selecting tomatoes
The ripeness and type of tomato affects the quality of the salsa. Starting with tomato paste made from Roma tomatoes will result in a thicker salsa. If your salsa is
Overly ripe tomatoes do not make for good canning and salsa. Using poor quality tomatoes can result in premature spoilage of the canned salsa. The salsa will not taste as well.
Selecting peppers
Only use high quality peppers or chilies in your salsa. Don't use over ripe or near spoiled peppers. The resulting salsa will be bad and may spoil in the canning jar.
Substituting of peppers is perfectly ok. You can replace hot peppers such as jalapeno with mild peppers like the Anaheim, Ancho, College, Colorado or Hungarian Yellow Wax peppers or any other mild peppers for a mild salsa. The hotter the pepper the hotter the salsa will be.
Do not increase or decrease the amount of peppers in the recipe. This will adversely affect the overall pH of the salsa and could allow the bad clostridium botulinum bacteria to grow in the canning jar.
Salsa Canning Recipe
Ingredients
8 Finely chopped jalapenos, remove the seeds and inner membrane for a mild salsa
1 Finely chopped habanero that has been deseeded and the membrane removed
4 1/2 pounds, by weight, of tomatoes
2 cups coarsely chopped onions
1 cup coarsely chopped bell pepper (green or any other color)
3 cloves minced garlic
1-2 5 ounce cans of tomato paste (depending on how thick you want your salsa to be)
3/4 cup white vinegar
1/2 cup loosely packed chopped cilantro
1 tsp ground cumin
1 tsp pickling salt
1 tsp cayenne pepper (for mild flavor, leave this out)
1/4 cup lime juice
Finely chop the jalapenos. For mild salsa, slice the jalapeno length wise and scoop out the seeds and the inner membrane using a spoon.
Prepare the fresh tomatoes by removing the skin. Remove the skin by dipping the tomato into boiling water and waiting until the skin splits. This usually takes between 30 and 60 seconds. Move the tomato into cold water and remove the skin.
In a large sauce pan combine all of the ingredients, except for the lime juice. Bring to a vigorous boil and then back the heat off until a gentle boil is reached. Cook for 30 minutes until the desired consistency is reached.
While the salsa is cooking sterilize the canning jars, lids, canning funnel and non metallic spatula. Keep the jars hot since they will be hot packed in a water bath at 140 degrees F.
Remove from the heat and add the lime juice.
Ladle the hot salsa into the canning jars leaving 1/2 inch head space per jar. Remove air pockets with the spatula. Using a paper towel dipped in hot water wipe the rim of each jar clean.
Put a lid on each jar and tighten the ring finger tight.
Process the jars for 20 minutes in a hot water bath. I use a hot water bath canner to process the canning jars since it has a wire basket that keeps the jars off of the bottom of the water canner and makes it easy to lift the jars out of the water bath after the processing time is over. Don't let the jars sit in the hot water longer than the recommended processing time as the salsa could spoil.
Place a towel on the counter top and set the jars on it to cool. Don't use a fan to cool the jars, the jars may break. Once cool, test the seal by pressing down on the lid. The lid should suck down and not pop back up. Move the jar of any lid that pops back up into the refrigerator and use up in the next two weeks.
Thursday, December 15, 2011
What's for Dinner? Corned Beef Hash, Leftover Makeover
Saturday, December 3, 2011
Quick Easy Food - 10 Minute Mexican Stir Fry
Stir fries and Mexican food are not usually thought of as going together but if you want to make a ten minute meal and you have some cooked chicken to use up, making a Mexican stir fry is a great idea. Stir frying food means to use a wok or skillet to cook in. You must keep the pieces of food small and the temperature hot, in order to speed up the cooking time and get good results.
Stir fries tend to be dry dishes rather than wet ones, because if you add a sauce while it is cooking the dish will be braised rather than stir fried. You can add a sauce at the end of the cooking time, of course, after you have fried the vegetables and other ingredients.
Good ingredients for using in a quick Mexican style recipe include garlic, onion, carrot, bell pepper, chili peppers, tomatoes, beef, chicken and more. You can throw in a can of corn kernels or kidney beans to bulk the stir fry out and make it go further, or add some chili powder or cayenne pepper to give it a spicy kick. Use your imagination and you can create something really special and mouthwatering in minutes.
Recipe for Mexican Style Chicken and Vegetables
This recipe is really easy to prepare and if you have some leftover rice and chicken you can combine them with chilies, onion, garlic, cheese, kidney beans and other Mexican ingredients to make this mouthwatering recipe.
This is perhaps not one of the most authentic Mexican food recipes but if you are looking for an overall south of the border flavor, as well as a good way to use up your chicken and rice, this recipe is a real winner. The rice is incorporated into the dish, to make it a one-pot meal, but if you prefer you can serve the rice on the side or underneath.
What you will need:
1 cup cooked rice 1 1/3 cups chopped cooked chicken 3/4 cup water 1/2 cup finely chopped red bell pepper 1/2 cup shredded cheddar 1/2 cup finely chopped green bell pepper 2 minced cloves garlic 1/2 cup chopped onion 1/8 teaspoon cayenne pepper 2 tablespoons minced jalapeno pepper 2 teaspoons vegetable oil 1/2 cup tomato puree 1/2 teaspoon chili powder 2/3 cup canned kidney beans, drained and rinsed 1/4 teaspoon salt 1/2 teaspoon chicken bouillon granules
How to make it:
Saute the garlic and onion for a few minutes in the oil in a skillet. Add the bell peppers and saute for two minutes. Add the tomato puree, chili powder, water, salt, cayenne pepper, and chicken bouillon granules.
Bring the mixture to a boil. Turn the heat down and simmer it for five minutes uncovered. Add the beans, chicken, and rice and warm them through. Sprinkle the cheese over the top and serve.
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Wednesday, November 30, 2011
Come Eat: Corned Beef Hash Patties
Saturday, November 26, 2011
Corned Beef Hash
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Tuesday, November 22, 2011
Tips on How to Properly Change Your Eating Habits to Lower Cholesterol
You can make a big change for the better in your blood cholesterol levels just by changing your eating habits. Eating a well-balanced diet is the easiest and least expensive method to reduce cholesterol.
Your goals should be to lower saturated fat intake, which accounts for 40% of our daily caloric count; lower your dietary cholesterol, found in meats, dairy products and animal fats; and count calories.
Overweight people are more likely to have higher cholesterol levels than normal-weight people. While you diet, be careful to keep on getting proper nutrients. Now here are some tips to help you choose the healthiest foods to eat in changing your eating habits to lower your cholesterol.
Dairy Products: Choose skim milk instead of whole milk; low fat plain yogurt instead of fruit yogurts made with whole milk; low fat cheeses (farmer's, mozzarella), and ice milk or sherbet instead of ice cream. Limit egg yolks to less than three per week; use egg whites in place of whole eggs in recipes.
Meats and seafood: Think lean. Choose chicken, turkey and well trimmed cuts of lean beef. Eat at least two servings of fish per week. Fish from deep cold waters are best because they're high in omega-3 oils. Fresh or frozen fish are better than canned. If you choose to eat canned fish, choose fish packed in water, not oil.
Fruits and vegetables: Eat three servings of fresh fruits daily (except coconuts). Avoid fruit canned in heavy syrup. Read the labels on jams and jellies and choose a low-sugar product. Most vegetables and preparation methods are fine. But avoid avocados, olives and cheese, cream and butter sauces. Restrict starchy vegetables, such as potatoes.
Cereals, nuts, breads: Most hot and cold packaged cereals are fine, but watch the sugar and salt content. Also check the labels and buy those that are highest in dietary fiber, vitamins and minerals. Keep in mind that dietary fiber is not the same as crude fiber. Although pecans, walnuts and peanuts are good for you, remember that they're loaded with calories. Avoid hydrogenated peanut butter. Choose whole-grain breads, and avoid commercially baked goods, such as cakes and pastries, which are loaded with fat. Instead of egg noodles, choose pastas and rice.
How you prepare food will also affect your cholesterol levels. You may freely use vinegar, soy sauce; but watch the sodium, and most spices and herbs.
Cooking oils are another matter. Choose polyunsaturated oils, such as safflower, corn and sesame oils. Avoid lard altogether. Instead of butter, try polyunsaturated margarine instead.
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